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This FAQ publishes questions and answers about the health and wellness arts. 

  1. What is the difference between counseling, psychotherapy, and coaching?

  2. What should I consider when I'm choosing a psychotherapist?

  3. What is "Evidence Based Practice" (EBP)?

  4. What is "Positive Psychology"?

  5. What is "Cognitive Behavioral Therapy" (CBT)?

  6. What is "clinical depression" and why can it become a life-threatening condition?

  7. What is meant by "medical and non-medical models of psychotherapy"?

  8. What is "Mindfulness Based Stress Reduction" (MBSR)?

  9. What is a "placebo" and what is a "placebo effect"?

10. What is biofeedback?

Note to service providers: 
Additional FAQ suggestions are welcome.

(click here for
our sister sites in other communities)


The Small Print:
This site is for educational purposes only.  It is not a substitute for professional consultation or medical advice for any medical condition or any other condition.  No claim is made or implied that the ideas, information, links, and documents on this site are applicable to any person.  Nor does the site represent in any way medical advice or services or other consulting services of any kind.

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Photos by Robert Bornn.  Web site by Laura Worth Web Design.